Determining the intensity and quality of the energy domains

Examining the intensity and quality of the five energy domains may help gauge the appetite for social movement action. Each energy domain can be assessed for: 

  • its intensity (low to high); 
  • its quality, whether negative (for example, where there is doubt, anger, skepticism, fear or blaming present] or positive (for example, where there is hope, courage and faith present).

There are four possible outcomes: comfort, activism, aggression and resignation, as shown in the graphic below. 

The intensity and quality of the energy domains

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The Intensity and Quality of the Energy Domains

SOURCE: Land et al., 2013.  

Remember: Social movements need the energy of Activismhigh intensity (that is, a high level of engagement or involvement to fuel the change) positive quality (that is, motivation, altruism and excellence) energy domains

Examples of enhancing and depleting sources of energy for each domain of energy

Enhancing energy sources Domains of energy Depleting energy sources
Relationships amongst groups that are authentic, engaged, empathetic, autonomous, and that have a high level of emotional awareness.     Social Relationships that are characterized as disconnected, lacking connection, apathetic, isolated, or fearful.
Purpose; co-creation; integrity; passion; commitment; clear vision     Spiritual Conflicts; coercion or use of buy-in; crisis; lack of belief in purpose
Motivation; awareness; confidence; aspiration; safe environment; purpose; role models; resilience; determination; trust  Psychological Fear; apathy; lack of trust; setbacks; fatigue; bullying ; resistance; compliance; lack of caring about the change
Healthy people; regular renewal;  appropriate and safe staffing and workload        Physical Stress; being overworked; disconnection, exhaustion
Learning; opportunities for professional development; purpose; focus;  challenge      Intellectual Being overworked; lack of discipline; distractions;  "reinventing the wheel"

SOURCE: Land et al., 2013.