Registed Nurses' Association of Ontario

Health Education Fact Sheets

Health Education Fact Sheets

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Many older adults have problems with shortness of breath.
If you are over the age of 40 and are a smoker you may be at risk for developing Chronic Obstructive Pulmonary Disease (COPD).

Many older adults are affected by delirium, dementia and/or depression.
These are different conditions and are not part of normal aging. However, it is hard to recognize the differences in the older adult because many of the symptoms and behaviours can occur together.

Breastfeeding provides ideal nutrition for infants. The World Health Organization (WHO) states that children should receive only breast-milk for the first six months of life. Additional foods are recommended only after this period of time, with breastfeeding continuing for up to two years and beyond.

Constipation is a frequent health concern for older adults and their care providers.
Fortunately, there are many ways to prevent constipation. Understanding the reasons for constipation is the first step. If you have chronic constipation, talk to your nurse, doctor or nutritionist.

Diabetes is a disease that affects many people throughout their lives.
If it is not treated, high blood sugar (glucose) levels can cause heart disease and kidney problems. It can also cause vision problems, nerve damage, amputations, and problems with sexual function.