Registed Nurses' Association of Ontario

Deciding to Quit Smoking

About this Fact Sheet:

Smoking cigarettes and other forms of tobacco is mentally and physically addictive. More than 45,000 Canadians over the age of 35 are estimated to die every year as a direct result of smoking. Tobacco use increases your risk of heart disease, cancer, lung disease, pregnancy complications, stomach problems and gum problems.

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